I’m Anita, a Personal Effectiveness Coach with a focus on the empowerment of change. My base is Cyprus and I’m a member of the British Association for Psychotherapy and Counselling (BACP) and the European Association for Psychotherapy (EAP).
I welcome the movement you’ve made to reach this site, whether it's to address a particular aspect of your life or simply to be more of who you are.
Taking the first step to find someone appropriate to talk with about yourself and changes you may be facing, be it in your career, personal effectiveness or your relationships with others and yourself, can be an inspiring process.
My work is focused on enabling my clients to explore their strengths and challenges, to clarify their goals and create practical strategies to make their aspirations a reality. The process is Solution Focused. Simple, concentrated steps to empower change.
My practice is based on creating and working within a trusting relationship. I use the Person-Centred approach to Psychotherapy and Counselling, as well as drawing from established figures and their works, such as William Bloom’s Endorphin Effect, Stephen Victor’s Fields of Grace® and his work with Bert Hellinger’s Family Constellations.
My clients are encouraged to look at their lives as a whole. Mind, body, emotions and spirit are interwoven within our very existence, so one may have a brilliant career and yet be physically, mentally or emotionally drained, or may be in a relationship rich in material comforts, yet slowly suppressing their true selves and spirit.
Coaching puts you in a position where you are exposed to your potential. You will be invited to have a choice at looking at the future you want.
My holistic approach can make a valuable difference on your journey, working towards your energetic potential and your full engagement in life.